https://elevatedearthwellness.com/blog daily 0.75 2020-07-22 https://elevatedearthwellness.com/blog/2020/7/21/5-essentials-to-healthy-amp-sustainable-weight-loss monthly 0.5 2020-07-22 https://images.squarespace-cdn.com/content/v1/5c7c62f4a9ab95423633874f/1595394814417-48O04LK64XHIEFOTY4BI/IMG_2286.JPG Blog - 5 Essentials to Healthy & Sustainable Weight Loss You are worthy of all that you desire, including a body that you feel comfortable and confident in! If you are ready for transformational weight loss so you can feel you sexiest most energetic self, click below to apply for 1:1 coaching with me. https://images.squarespace-cdn.com/content/v1/5c7c62f4a9ab95423633874f/1595395234373-3IWPG279QM8KBQCJPDQX/5PillarstoHealthy%26+Sustainable.jpg Blog - 5 Essentials to Healthy & Sustainable Weight Loss https://elevatedearthwellness.com/blog/2020/6/14/intentionally-emerging monthly 0.5 2020-06-14 https://images.squarespace-cdn.com/content/v1/5c7c62f4a9ab95423633874f/1592166193365-IVLRRDC7SF6QHJQSVUAJ/IMG_2518.JPG Blog - Intentional Re-Emergence - You Are The Creator Of Your Reality. Now, what will you create? https://elevatedearthwellness.com/blog/2020/5/2/transcending-loneliness-in-quarantine monthly 0.5 2020-06-14 https://images.squarespace-cdn.com/content/v1/5c7c62f4a9ab95423633874f/1592165401174-0ZF7S080SEVRF0IDDSR0/IMG_1523.JPG Blog - Transcending Loneliness in Quarantine - I am truly grateful for the many tools, practices, and people getting me through this, including: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~Yoga and meditation practice ~Movement/ exercise- teaching online fitness ~Coaches and mentors (Yes, I have my own coaches!) ~Family/friends ~Dance & Music ~Nature ~Serving others ~Sleep & relaxation ~Aromatherapy ~Journaling ~God/Universe⠀ https://elevatedearthwellness.com/blog/2019/6/25/nature-heals monthly 0.5 2019-06-26 https://images.squarespace-cdn.com/content/v1/5c7c62f4a9ab95423633874f/1561517189266-GPTPZF6DRWASXX2DJUQE/IMG_3298.JPG Blog - Elevating Health with Nature Snowmass Village, CO https://elevatedearthwellness.com/blog/2019/6/4/eight-essentials-for-optimal-health monthly 0.5 2019-06-07 https://images.squarespace-cdn.com/content/v1/5c7c62f4a9ab95423633874f/1559865022289-TAVE040LVDH0NU8B3IGN/CarrieConcepts_-06.jpg Blog - Eight Essentials for Optimal Health https://images.squarespace-cdn.com/content/v1/5c7c62f4a9ab95423633874f/1559789785983-EYZOS17ZJ5HZ06SUGEIO/image-asset.jpeg Blog - Eight Essentials for Optimal Health A Functional & Holistic Guide to Feeling Your Best! https://elevatedearthwellness.com/blog/tag/Nature monthly 0.5 https://elevatedearthwellness.com/blog/tag/Wellness monthly 0.5 https://elevatedearthwellness.com/blog/tag/health monthly 0.5 https://elevatedearthwellness.com/blog/tag/forest+bathing monthly 0.5 https://elevatedearthwellness.com/worthy-of-weight-loss daily 0.75 2020-07-30 https://images.squarespace-cdn.com/content/v1/5c7c62f4a9ab95423633874f/1591251031843-QRF7B3FO3M8725IB1G96/b-93.jpg Worthy of Weight Loss - I didn’t always feel this free in my body… I used to pick myself apart in the mirror, only focusing on the things I wanted to “fix” about my body. I would say things like “I need to workout” or “I need to go on a diet,” not because I wanted to but because I thought I had to in order to fit a certain beauty standard. So I would force myself to go the gym (sometimes), eat food I thought was healthy during the week, and then eat mostly fast food + drink a lot of alcohol on the weekends. I had minimal knowledge on how my thoughts, my words, and the food I was consuming were effecting my physical, mental, and emotional health. Thankfully, my work in healthcare opened me up to wanting to learn more about why so many people were suffering with chronic diseases. This curiosity lead me to discover books, documentaries, and courses on nutrition, yoga, meditation, and fitness. Putting this new found knowledge into my own personal practice was a complete game changer for my life and my health. I now eat healthy foods, exercise regularly, practice yoga and meditation (among many other helpful things), not because I feel I have to but because I LOVE how it makes me feel! https://images.squarespace-cdn.com/content/v1/5c7c62f4a9ab95423633874f/1591254736887-74OUKT5ATQCZD0VL1RXT/tiffany.jpg Worthy of Weight Loss - Tiffany (Health Coaching Client) “Recently I did something that surprised myself... I wore a two piece again… I've been on a health and wellness journey over the last year and a half. It started out with hard core working out and I then later began focusing on healthy eating. Most recently I had the opportunity to have one on one consultation with Carrie Noel. She met me where I was at. I completed a very detailed intake form and she took the time to tailor her recommendations and resources to fit my needs. Here's the high points of what I learned: 1. Self Love… 2. Daily intense workouts were hard on my body and in the long run were only wearing me down! 3. Nutrition! I was eating healthy food, but I was not taking in enough calories for the amount of energy exerted. 4. Taking time for myself… if anyone wants to go down the path of some one on one consultation (Carrie’s) the one to contact.” https://elevatedearthwellness.com/home daily 1.0 2022-03-09 https://images.squarespace-cdn.com/content/v1/5c7c62f4a9ab95423633874f/1587364308942-A8BS0BWDE3PVTIHJ7PXO/b-233.jpg Home - My Journey MY JOURNEY TO A HAPPIER & HEALTHIER LIFE AND WHAT INSPIRED ME TO BECOME A COACH. https://images.squarespace-cdn.com/content/v1/5c7c62f4a9ab95423633874f/1619911614683-NSPSLDOZL46UZCD9EFIH/IMG_0693.jpg Home - BLOG LEARN TIPS ON HOW TO TRANSITION TO A MORE ACTIVE, WHOLE FOOD LIFESTYLE ! https://images.squarespace-cdn.com/content/v1/5c7c62f4a9ab95423633874f/1587365256396-BK70JL1RXYLBSP53POOU/b-265.jpg Home - Work With Me HEALTH & FITNESS COACHING https://elevatedearthwellness.com/about daily 0.75 2019-03-17 https://images.squarespace-cdn.com/content/v1/5c7c62f4a9ab95423633874f/1551667257592-XYIZ5KHJCDW4TZDKNCRR/13417565_10157225144580495_3040953451270247815_n.jpg About https://elevatedearthwellness.com/work-with-me daily 0.75 2022-03-09 https://images.squarespace-cdn.com/content/v1/5c7c62f4a9ab95423633874f/1552762885514-V54529J9DW18AQNTEQKI/image-asset.jpeg Work With Me https://images.squarespace-cdn.com/content/v1/5c7c62f4a9ab95423633874f/1552762171903-CU14204BVSYVJO8QDR0Q/image-asset.jpeg Work With Me https://elevatedearthwellness.com/contact daily 0.75 2020-04-06 https://elevatedearthwellness.com/read-me daily 0.75 2015-02-04 https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1412689652885-P9TPK298WCTZU748L0SG/Lifestyle03.jpg Read Me https://elevatedearthwellness.com/new-page daily 0.75 2020-06-04 https://images.squarespace-cdn.com/content/v1/5c7c62f4a9ab95423633874f/1591247618929-HL3PREIBGND3RQPPO8MJ/image-asset.jpeg New Page https://elevatedearthwellness.com/team-hayden daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1412382331082-G9LIX1YE7FC69CB42GPM/image-asset.jpeg Team - Tessa Cortes Partner, Operations https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1412382359097-ID3SFF3357NY8R4RGDWU/image-asset.jpeg Team - Jared Gordon Partner, Architecture https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1412382348403-WFE6SPPELX52N93S8VBS/image-asset.jpeg Team - Mikael Lindberg Partner, Design https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1396022200094-BHNZLTY2F80I074Y1FM6/image-asset.jpeg Team - Transient