What Service is Right for You?
Coaching is for you if you are ready to take your life, and/or your health & wellness to the next level. You are open to digging deeper into your blocks, building more self-awareness and acceptance, and taking aligned action towards your goals with the support, guidance, and accountability of a skilled coach.
Personal Training is for you if you want to step-up your fitness game and want the support and accountability of an experience Certified Personal Trainer to help you reach your goals.
Coaching Options
UpLevel- 6 Week Coaching Container
Transform- 10 Week Coaching Container
Book a 30 Minute Consultation below so we can discuss your goals and find out if we are a good fit to work together.
Personal Training
Meet with me on Zoom or in person (if you are in the Oakland/Alameda, California area) and let’s get you crushing those fitness goals!
*Packages available based on your goals, availability, and level of commitment.
Book your Initial Personal Training Session / Fitness Assessment today or Schedule a Consultation to learn more.